"I'm certified and teaching JourneyDance, a PHENOMENAL holistic fitness practice in NYC! It's fun, silly and amazing. JourneyDance is for every-body! I hope you will join me and get out of your mind... and into your body!!" Jeanine
for more info:
www.journeydance.com
First come first serve
7:00pm to 8:30pm (I have the space til 9)
email:info@melangeinternationale.com
WHAT IS JOURNEYDANCE?
JourneyDance is a grooving celebration that weaves simple guided movement sequences and free exploration in order to promote self esteem, positive body image, a connection to the spiritual self and create a loving community positive energy. JourneyDance reconnects you with your innate state of joyous well-being. Your mind becomes clear, free and positive and your body feels supple energized and powerful.
WHAT IS THE JOURNEYDANCE FLOW?
JourneyDance begins by dancing the earth: slowing down, letting go, feeling grounded. From that solid, safe place, dance into your sensual, water body: awakening fluidity and loosening the spine. Then, get funky in community, dance your fiery rhythmic beats, dive into your ocean of emotion and clear your mind of negative self talk. Inspire your heart to share it’s secrets as you come into alignment with your true essence and intuition. Finally rest, and rejuvenate, feel radiant, embodied, full of joy and gratitude.
HOW WILL JOURNEYDANCE BENEFIT YOU?
JourneyDance invites participants out of their minds and into their bodies. They feel connected, grounded, energized and vital. This holistic fitness practice tones the body and strengthens the core. JourneyDancers sweat away toxins and excess weight. We encourage self-trust, self-approval, and divine knowing within every dancer.
www.journeydance.com
Join our Funky & Divine Yahoo group:
http://groups.yahoo.com/group/jdfunkydivine08/
And on Facebook:
http://www.facebook.com/group.php?gid=5964314927&ref=ts
For inspiration and proof that everyone loves dancing and acting silly:
www.wherethehellismatt.com
http://www.nytimes.com/2008/07/08/arts/television/08dancer.h...
http://youtube.com/watch?v=zlfKdbWwruY&feature=user
Peace
